Your Voice Inverclyde Fibromyalgia Support Group

🌼 What is a Fibromyalgia Support Group?

A Fibromyalgia Support Group is a safe, welcoming space for people living with fibromyalgia — a long-term condition that causes pain, fatigue, sleep problems, and other symptoms that can affect daily life.

The group offers emotional, social, and practical support to help people manage their condition, feel less alone, and improve their wellbeing.

💜 What Happens at the Group

At Your Voice Inverclyde’s Fibromyalgia Support Group, we bring people together to:

  • Share experiences: Members can talk openly about living with fibromyalgia — the challenges, coping strategies, and small victories — with others who truly understand.

  • Provide emotional support: We listen without judgment and offer encouragement, helping people feel heard and supported.

  • Learn together: We often share information about fibromyalgia, including pain management, pacing, exercise, relaxation, and local health services or benefits.

  • Social connection: The group is also a chance to make friends, have a cup of tea, and connect with others who “get it.

🌿 Why It Matters

Many people with fibromyalgia feel isolated or misunderstood. Our support group helps reduce that isolation by offering understanding, advice, and hope.

By coming together, we help one another find practical ways to cope, share information about local resources, and remind everyone that they are not alone.