🌤️ Motivational Mondays Café

Start your week with a positive boost at our Motivational Mondays Café — a relaxed and welcoming space for everyone in the community.

Join us every Monday from 10.30am to 1.00pm at Old Gourock & Ashton Parish Church, 41 Royal Street, Gourock (enter via Binnie Street).

Each week offers something to lift your mood and get you moving, including Tai Chi, Mindfulness sessions, and Body Boosting Bingo. Enjoy a friendly chat over tea, coffee, soup, and sandwiches — donations are always welcome.

Whether you’re looking to unwind, meet new people, or simply take some time for yourself, our café provides a warm and supportive atmosphere to help you start the week feeling refreshed and motivated.