🏋️ Health Improvement Gym Sessions

🗓 Mondays
⏰ 1:30 – 2:30pm

Our 12-week health and fitness programme is designed to help you build a stronger, healthier, and more confident version of yourself 💪

Suitable for all fitness levels, it offers a supportive and welcoming environment to get started or get back on track.

Throughout the programme, you’ll take part in structured sessions while learning how to build sustainable habits that improve both physical health and mental wellbeing 🧠✨

It’s not just about exercise — it’s about creating lasting lifestyle changes and feeling your best.

⚠️ Spaces are in high demand, and there is currently a waiting list.

📧 To register your interest, please email: enquiries@yourvoice.org.uk