FREE Movement & Mindfulness sessions! πŸ˜‡πŸ§˜β€β™€οΈ

Written By Finlay Craig

Tuesdays, 10.30-11.30am
51 Hamilton Way, Greenock PA15 1RQ
Six-week taster session starting 3rd of June!

Welcoming and accessible to all. Take part in gentle exercises tailored to everyday movement, ensuring they suit every ability. To round things off, we’ll guide you through mindfulness practices to help you unwind and reconnect. These simple yet effective disciplines are proven to support overall well-being. We’d love to have you with us!

Booking is required, secure your space today!
01475 728628 or enquiries@yourvoice.org.uk

#mindfulness #movement #wellbeing #yourvoice #Inverclyde #community #CommunityConnectors #MindsetMatters #Fitness #FREE #groups

Finlay Craig
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