🚭 Quit Smoking with Free Support in Inverclyde

💚 Ready to become smoke free?

Quitting smoking is one of the best things you can do for your health, wellbeing and finances. Whether this is your first attempt or you've tried before, it's never too late to quit.Quit Your Way, delivered by NHS Greater Glasgow and Clyde, provides free, friendly and confidential support to help you stop smoking in a way that works for you.With expert advice, personalised support and access to stop smoking treatments, you'll have everything you need to give yourself the best chance of success.

🤝 What support is available?

When you join Quit Your Way, you'll receive support that's tailored to your individual needs, including:

✅ One-to-one appointments with trained stop smoking advisors

👥 Friendly group support sessions

📝 A personalised quit plan designed around your lifestyle

💊 Access to nicotine replacement therapies (where appropriate)

💊 Medication such as Varenicline, if suitable

📱 Access to the Smoke-Free App for extra motivation, daily support and progress tracking

💚 Ongoing encouragement and practical advice throughout your quit journey

🌱 Every quit attempt is progress

Many people try more than once before stopping smoking for good—and that's completely normal.The important thing is that you don't have to do it on your own.💚 Quit Your Way is here to support you every step of the way, helping you build confidence, overcome cravings and become smoke free.Your journey starts with one conversation.

📍 Where can I access support?

🏥 Greenock Health and Care Centre

🗓️ Mondays -10.00am – 4.30pm

👤 One-to-one appointments

💚 Your Voice Inverclyde -📍 51 Hamilton Way, Greenock

🗓️ Wednesdays⏰ 9.30am – 12.00pm👤 One-to-one appointments🗓️ Wednesdays⏰ 1.00pm – 2.00pm👥 Group support sessions

🏥 7½ John Wood Street, Port Glasgow

🗓️ Thursdays10.00am – 2.00pm

👤 One-to-one appointments

📞 Book your free appointment

Getting started is easy.📱 Call:0800 916 8858🌐 Find out more: https://www.nhsggc.scot/your-health/quit-your-way/

You don't have to quit alone—having expert support can make all the difference.

🌟 Why quit smoking?

The benefits start almost immediately—and keep growing over time!

❤️ Improve your heart health

🫁 Breathe easier and improve lung function

💪 Boost your energy levels

👃 Improve your sense of taste and smell

👨‍👩‍👧 Protect your family from second-hand smoke

💷 Save money every week

😊 Improve your overall physical and mental wellbeing

📉 Reduce your risk of cancer, heart disease and stroke